9:41
13
14
Day Streak
Streak extended! 2:00 PM break complete
+1 day added to your SpineStreak
5/8
done
Today's Posture Breaks
Next prompt in 47 min — 2:47 PM
2:00 PM Break
Done
Seated Chin Tucks
40 sec
10 reps · Cervical decompression
This Week
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4
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You passed Marcus K.
Northgate Office Park · 47 active members
Feeling tight?
Dr. Reyes · AlignWell Spine Co.
Next available: Today 4:15 PM
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